We are working on the class schedule for September and would love to hear feedback from you.
- What classes would you like more of?
- Are there times that would work better for you?
- Would you like us to add a class that we do not offer?
- Which instructors do you like best?
All of your submissions will remain confidential. Please email your comments to: info@guidingfitness.com
We look forward to your responses!
We are
Monday, July 18, 2011
Wednesday, July 13, 2011
Free City Lunch Walk
Come join the Guiding Fitness staff and your co-workers for our City Lunch Walk.
Every Monday, Wednesday and Friday at 12:00pm we lead the city on a walk around town starting at City Hall, during lunch. We will answer any questions you may have about nutrition, the benefits of working out and what ever else you might want to know.
Don't Forget your walking shoes!
Every Monday, Wednesday and Friday at 12:00pm we lead the city on a walk around town starting at City Hall, during lunch. We will answer any questions you may have about nutrition, the benefits of working out and what ever else you might want to know.
Don't Forget your walking shoes!
Kids Class Reminder
Registration for kids classes is open!
ZumbAtomic ~ Hip-Hop ~ Teen Bootcamp
Classes start on July 25th and August 15th.
6 week programs for only $10 a week!
ZumbAtomic ~ Hip-Hop ~ Teen Bootcamp
Classes start on July 25th and August 15th.
6 week programs for only $10 a week!
Tuesday, July 12, 2011
Salsa Lessons
Salsa Lessons start back Tuesday, August 2nd.
It is a 1 month class every Tuesday from 7pm-8pm.
You can come with a friend, hubby or by yourself.
Members get a discount but you do not have to be a member to participate.
Limited space available so sign up today!
It is a 1 month class every Tuesday from 7pm-8pm.
You can come with a friend, hubby or by yourself.
Members get a discount but you do not have to be a member to participate.
Limited space available so sign up today!
Monday, July 11, 2011
Giulliana Out
Just a friendly reminder that Giulliana is out for a couple of weeks. Nancy is subbing for her classes. She is a lot of fun and I would highly recommend coming.
Starting in August, we are adding another Zumba class!!
Here is the schedule:
Monday 5:30pm - Zumba (Easy) with Nancy
Tuesday 6:00pm - Zumba (Hard) with Giulliana
Thursday 6:00pm - Zumba Toning with Francisco
Friday 5:30pm - Zumba (Extra Hard) with Giulliana
Saturday 10:30am - Zumba (Hard) with Giulliana
Starting in August, we are adding another Zumba class!!
Here is the schedule:
Monday 5:30pm - Zumba (Easy) with Nancy
Tuesday 6:00pm - Zumba (Hard) with Giulliana
Thursday 6:00pm - Zumba Toning with Francisco
Friday 5:30pm - Zumba (Extra Hard) with Giulliana
Saturday 10:30am - Zumba (Hard) with Giulliana
Wednesday, July 6, 2011
Kids Fitness Classes Start July 25th
Guiding Fitness Kids is back in action!
Our 6 week programs start July 25th.
ZumbAtomic ~ Hip-Hop ~ Teen BootCamp
Visit the kids website for more information:
www.GuidingFitnessKids.com
Our 6 week programs start July 25th.
ZumbAtomic ~ Hip-Hop ~ Teen BootCamp
Visit the kids website for more information:
www.GuidingFitnessKids.com
Saturday, June 4, 2011
Summer Internship
We are looking for a summer intern with computer and internet knowledge. Intern would be responsible for updating our blog, facebook and other online resources. Please contact Kacie at (916) 626-7739 if you know anyone that would be interested.
Thanks!
Thanks!
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