We are now on Facebook!!!

Yes, we have FINALLY joined the social circle known as Facebook!!

The more fans, the better so please feel free to add us =)

Live Online Fitness Class Schedule Posted. FREE til March 1st!!

We now have a weekly schedule set up for or live online fitness classes!!!!! They are now offered 5 days a week!! Go to http://www.ustream.tv/channel/guiding-fitness to view the schedule or participate in the class. Everyone is welcome and it is free until March 1st!!!Have fun and we would appreciate any feedback you may have.

Good Job John C!!

John won a t-shirt because he was the first one to say the magic words today =)

Prize

The first person to come into the studio Monday night and yell "I got my guns at Guiding Fitness" gets a free t-shirt!

Facebook

Guiding Fitness now has a Facebook page!! Feel free to be our friend =)

Kids Classes Start This Week!!!

This is a reminder that kids classes start this week!

Tot - 2 days a week
Elementary School - 1 day a week
Middle School - 1 day a week
Teen - 1 day a week

Please feel free to contact us if you would like more information.

Marathon Training Times

Here are the days and times that we are training together for the 1/2 marathon in March:

Tuesday --> 5:30pm - 6:00pm
Friday --> 5:15pm - 6:00pm
Saturday --> 10:00am - 11:00am

Please feel free to contact us if you have any questions or comments. We suggest trying to make as many days as possible.

Thanks!