Amanda's Journey - My Personal Journal - Starting Reflection

This is a look into my personal weight loss / healthy living journal. 

- Amanda

9/22/2014 – Day 1

Starting Reflection

• I want to become stronger mentally and physically.

• I want to live a more active lifestyle. I want more energy. I am tired of sitting around and always feeling tired. 

• I want to be proud when I look at myself in the mirror. My self-esteem is very low right now.

• I want to feel less stress.

Positive Thinking

• I am focused on learning new things.

• I am open to spending more time on making me a better version of myself.

• I am committed to changing my lifestyle and living healthy.

My First Progress Pictures

( I'm sorry about the smudges on the mirror. This is real life!!) 

I am approximately 215 lbs in these pictures.