Celebrate YOU!

 Sometimes we can get so caught up everything that has to get done that we forget to take a second and celebrate our victories. It's so important to recognize the hard work we put in to our weight loss, our fitness goals, a project at work, the kids getting to bed cleaned and fed, or dinner that took longer than 10 minutes to make! When we don't stop and take the time to appreciate and celebrate our small victories, we tend to get burnt out. 

My challenge to you this coming month is to celebrate a small (or huge) victory every single day! Write it down and put the list somewhere you will see it everyday. Add to it every night before you go to bed. Your victory can be something as small as "I took the stairs instead of the elevator." Or it can be as huge as, "I completed my first marathon!" 

Let's take the time to celebrate our victories and recognize the hard work we do! It will give us more encouragement, motivation, and positivity in our busy lives!

Natalie Lurie
natalie@guidingfitness.com