We are adding several night classes on April 1st including 1 hour Zumba, 1/2 hour Kickboxing and 1/2 hour Stability Ball for Arms and Core!!! Please visit our website or ask for an updated class schedule for times.
Thanks!
We are
Thursday, February 25, 2010
Tuesday, February 16, 2010
Morning Classes Start Monday!!!
Morning Classes Start February 22nd!!
We will be offering 1/2 hour morning classes on Monday and Wednesday at 8:15.
Monday - Modern Aerobics and TAB
Wednesday - Kickboxing
Please feel free to contact us for more information.
We will be offering 1/2 hour morning classes on Monday and Wednesday at 8:15.
Monday - Modern Aerobics and TAB
Wednesday - Kickboxing
Please feel free to contact us for more information.
Saturday, February 13, 2010
Welcome new members!
Guiding Fitness started out in July with 0 members and 1 trainer/instructor with a passion for helping people.
Today we reached our goal of 60 members and have a wonderful team of 10 trainers and instructors.
Congrats to those that are taking a step closer to living a healthy and happy life....we are happy to be a part of the journey!!
Today we reached our goal of 60 members and have a wonderful team of 10 trainers and instructors.
Congrats to those that are taking a step closer to living a healthy and happy life....we are happy to be a part of the journey!!
Monday, February 8, 2010
Refer a friend and get $5 off!!!
Just a reminder that if you refer a friend then you get $5 off next month!!
Please feel free to ask one of our instructors or trainers for more information!
Please feel free to ask one of our instructors or trainers for more information!
Thursday, February 4, 2010
Guide My Fitness Contest
About 5 months ago, Guiding Fitness held a "Guide My Fitness Contest".
Part of the contest rules were that when the winners got about 1/2 way to their goal, they would have to help 2 other people change their lives.
A couple of them are ready to start looking for someone to help. If you are someone that could really use the support and knowledge that these contestants have learned over the last 5 months, please contact one of our instructors for information.
Congrats to what our winners have accomplished so far, Guiding Fitness is very proud to have you as part of our family! Keep up the good work!
Part of the contest rules were that when the winners got about 1/2 way to their goal, they would have to help 2 other people change their lives.
A couple of them are ready to start looking for someone to help. If you are someone that could really use the support and knowledge that these contestants have learned over the last 5 months, please contact one of our instructors for information.
Congrats to what our winners have accomplished so far, Guiding Fitness is very proud to have you as part of our family! Keep up the good work!
Support Group Reminder
Hi all!! Happy Thursday!!
I just wanted to post a quick reminder that we are offering a support group every Monday at 7:30pm. Anyone that has a class package is welcome to attend at no extra charge.
We cover important fitness topics and discuss challenges that may keep you from living a healthy lifestyle. We highly suggest this group for anyone that is dedicated to improving any aspect of fitness or weight loss.
Please feel free to contact us if you have any questions.
Thanks!
I just wanted to post a quick reminder that we are offering a support group every Monday at 7:30pm. Anyone that has a class package is welcome to attend at no extra charge.
We cover important fitness topics and discuss challenges that may keep you from living a healthy lifestyle. We highly suggest this group for anyone that is dedicated to improving any aspect of fitness or weight loss.
Please feel free to contact us if you have any questions.
Thanks!
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