Don't Forget!!

Pre-orders for the NEW Guiding Fitness shirts are due

Friday March 30

The shirts are $15 each

Sizes run S, M, L, XL

Order 1, 2, 3 or more 

They are REALLY cool!

See order form inside the studio

Get Ready For Our Next Challenge!!

April 2nd we will be starting a 28 day body cleanse challenge

Measurements and pictures will be taken THAT MONDAY between 8:30-9 AM

Information meetings will be held 15 minutes before the AM and PM kickboxing classes

Challenge for WEEK 1 - clean out your cupboards and order Arbonne

Reminder!!

GUIDING FITNESS

KIDS

Ages 3 - 10

Only $25 A Day

Members only $20 A Day

Or $100 For The Week!!

Mon-Fri

April 9th - April 13th

11:00am - 4:00pm

GAMES CRAFTS AND MORE!

Spring Kids Camp

For More Information Please Call

(916)960-3587

or

email rachel@guidingfitness.com

424 G St. Ste. 202

Lincoln, CA. 95648

Drum Roll Please. Fit Club Results:

Everyone did such a great job for the fit club!!!!!  Some of the numbers were so close and I am proud of all of you!!  EVERYONE IMPROVED WHICH IS A GREAT ACCOMPLISHMENT!!  If you did not win, we have a special prize for you so make sure to look at the front desk next week.   

Most Weight Lost (1 Month of Personal Training) - Carrie C.
Most Inches Lost (2 Months of Unlimited Classes) - Dalynn
Most Body Fat Lost (A Day at Thunder Valley Spa) - Kaci O.

If you missed out on this fit club, no worries... Summer Fit Club that starts on June 11th.  MARK YOUR CALENDAR!

Hello friends! We are looking for at least two more girls to work in the Kid Sit at Guiding Fitness. If you know anyone who might be interested can you please pass on this info? We're looking for someone to come in Mon, Wed, Fri morning from 8:45-10:00 and Fri night from 3:45-5. We'd like to have someone work two of these days and then someone else the other two days. For their two hours of work they can go to the classes and do the circuit training in exchange. Kid Sit is getting full so we would like to have 2 adults in there with the kids. If you know anyone interested please have them call (916) 626-7739. This is a great deal for someone who is looking to get in shape!

Fit Club Ends Monday!!

The end is almost here!  Make sure to bring your weigh-in sheets.  You must have both first and last weigh-in to win!!  

Here are the prizes:
Most weight lost - 1 month of personal training
Most inches lost - 2 months of unlimited classes
Most body fat lost - A day at Thunder Valley Spa!

March 12^th and 13th
 You must be here for the first and last weigh-in.

FINISH WEIGH-IN TIMES:

                                                            March 12^th or 13^th

10am – 11am or

4pm – 7pm

Need to restock or wanting to try

ARBONNE?

We're getting ready to place an order so if

you're ready, have your orders in by

March 19 - 21

For products and product information check out the catalog or

ask Kacie or Kylie for more details

Catalogs are located in the studio

Guiding Fitness is the place to be,

My bodys' getting tight as can be,

Come check us out and you will see,

No one can make you sweat like Kylie, or  Ryan, or Kacie!

GUIDING FITNESS

KIDS

Ages 3 - 10

Only $25 A Day

Members only $20 A Day

Or $100 For The Week!!

Mon-Fri

April 9th - April 13th

11:00am - 4:00pm

GAMES CRAFTS AND MORE!

Spring Kids Camp

For More Information Please Call

(916)960-3587

or

email rachel@guidingfitness.com

424 G St. Ste. 202

Lincoln, CA. 95648

Interested In A Personal Trainer? Check Out This Months Special

Try out Guiding Fitness'

Group Personal Training

For the month of March we have a special!

$10 per half hour!!

(normally $15 per half hour)

Monday and Wednesday from 5:30-6:30pm

We offer half hour sessions and hour sessions.

This is an offer you can't refuse!  Other places offer this deal for $30

With Guiding Fitness there are

NO EXCUSES!!

If Your Goal is to Feel More Fit, Manage Your Weight, or You Need Fuel For Your Day...

Start with Fit Essentials.  We make it easy with the 30-Day Feeling Fit Kit.  Or you can have the freedom of choosing individual products and customizing any combination.  Give your body what it needs and go at your own pace.

Some products are:

Protein Shake Mix (Powder)

30 servings

Chocolate or Vanilla

$59 each

Protein Shakes (ready-to-Drink)

12-pk 11 fl.oz

Chocolate or Vanilla

$34 each

We also have a Daily Fiber Boost

Boost you daily dietary fiber intake with 12 grams of fiber that account for nearly half of the recommended daily amount.  It's flavorless and can be added to all foods and beverages, including the protein shakes.

30 Servings

$34

Fit Chews

On the go bite-size treat that helps control cravings while keeping energy levels sustained.

30 Chocolate chews per bag

$19

If you'd like to order any of our product or have any questions about it, please call Guiding Fitness at 916-626-7739

Running Guiding Fitness Style!

Some members from Guiding Fitness ran in the Lost Trails Half Marathon yesterday.

"It was nice, relaxing and the run was beautiful" said Kacie.

Kylene placed first, Kacie placed second in the womens 20-29 5K division

  McLain placed third in the mens 30-39 division

A couple of other ladies that ran and finished

Sarah, Kylene (from above), and Linette.

Sarah and Linette ran the half marathon and got 248.

Way to go Guiding Fitness crew!  You all are amazing!