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We are

Saturday, April 24, 2010

Summer Fit Club Starts Today!!!

Just a reminder that we are doing the initial measurements and weigh-in today and tomorrow for the summer fit club! For more information, please visit the blog: http://www.summerfitclub.blogspot.com

Wednesday, April 21, 2010

Summer Fit Club Starts 4/24

Summer Fit Club kicks off this Saturday, 4/24.

Come to a kickoff meeting Saturday 4/24 at 5:30 pm or Sunday 4/25 at 10:00 am.

We'll measure and weigh-in, take 'before' pictures, and answer any questions you might have about the contest. We'll make sure that everyone has a partner at the meeting, so if you don't have one yet, COME ANYWAY!

Be sure to wear tight clothes for the 'before' pictures! We want to be able to tell the difference between your 'now' body and your summer body!

Visit the Guiding Fitness Summer Fit Club Blog at summerfitclub.blogspot.com !

Monday, April 19, 2010

Guiding Fitness is looking for someone that wants to become part of our team. We need someone that lives close to Lincoln, has their personal training certification and is willing to instruct classes. A dedicated and outgoing personality is a must. This is a contracted position and will probably only start of part time. If you or someone that you know fits this description, please call us at 916-626-7739 to set up an interview.

Wednesday, April 7, 2010

New Classes Started This Week!!

We added a few classes to the schedule!

Monday- 7:30pm Stability Ball - Arms and Core (1/2 Hour)
Wednesday - 6:30pm Macumba (Hour)
Thursday - 7:30pm Kickboxing (1/2 Hour)
Friday - 5:30pm Stability Ball - Arms and Core (1/2 Hour)