Bring a Friend For Free in June!!!

Any of our members can bring a friend to classes for free in the whole month of June!!! You can bring the same friend or a different friend every time. Now they have no more excuses...get their booties in here!!! Please feel free to ask one of our trainers or instructors for more information.

KCRA A-List

Steffi nominated us for the KCRA's A-List Best Personal Trainers!!

If you haven't already, please vote for us by clicking on the link below. (We just have to make sure that this doesn't go to Tim's head lol)

http://www.kcra.cityvoter.com/guiding-fitness/biz/557103

Endurance Challange At Thursday's Bootcamp

Tim the Trainer is having an endurance contest at Thrusday's Bootcamp so be there or be square. Winner gets a towel and a water bottle!!

Summer Fit Club Has Officially Started!!

Over 30 people signed up for the summer fit club challange!!!

Good luck to all of those that are participating!!

Don't forget to weight in every week.

This weeks challange is cardio so keep track and get to running!!