We are

We are

Wednesday, March 31, 2010

Enjoy Date Night and Support American Cancer Society

Enjoy a special night for you AND your children. Students and teachers from the high school will play games, color, sing and dance with your children while you go out and enjoy a peaceful night out! We will also make sure to feed your children a healthy meal so you will have no worries for the entire night!

Date: Saturday, April 24th
Time: 5:30pm - 9:30pm
Fun Night Fee: $25 per child (includes dinner)
Contact: Ellen at ehbyron@sbcglobal.net or via phone 916-402-1089 or sign up insode Guiding Fitness.

Reserve your spot today, our limit is 30 Children!!

All proceeds go to Lincoln Relay For Life

Monday, March 29, 2010

Summer Fit Club Contest

Wanting to get that "Summer Body"? Now is your chance!!

Guiding Fitness will be hosting a 6 week Summer Fit Club.

April 24th - June 5th

Choose a partner and sign up

No extra charge to Guiding Fitness members!!

Requirements:
1/2 hour membership to Guiding Fitness (minimum)
Before and after pictures
teams of 2
weekly check-in
updating on the blog

1st prize:
One month free classes
Massage
Guiding Fitness T-Shirt

2nd prize:
Guiding Fitness T-Shirt

For more details please see Mallery or Renee or call 916-626-7739

Wednesday, March 17, 2010

Happy St. Patricks Day!

Happy green day everyone! To participate in the classes tonight you MUST wear something green. The person with the best outfit wins a t-shirt!

Good luck!

Monday, March 15, 2010

Shamrock

Yesterday we had 12 people from Guiding Fitness participate in the Shamrock 1/2 marathon!!

Congrats to Johanna and Mallery for completing the whole 13.1 miles with great times!!

Congrats to the relay teams: Dawn & Steffi, Amanda & Laura, Coleen & Renee (Sheri), Karen & Desirae, Chelsea & Kacie!!!!

We had a wonderful time and will do more events in the future.

Bootcamp Contest Winner

Congrats to Jill for doing push-ups the longest during last Thursday's Bootcamp!!

Monday, March 8, 2010

Shamrock 1/2 Marathon Details

If you are planning on participating in Shamrock this Sunday....

We will be leaving the studio at 6:00am... whoooo that's early =)

There is limited parking in Sacramento so please meet up with us and carpool over (Kacie can fit 8 people).

If you have any questions please feel free to contact us.

Thanks!

Member Count

We are almost up to 70 active members!!! YAY!! The more we get, the more we can offer. Good job everybody!!

Thursday, March 4, 2010

Kids Camp Drop-Off

We are now offering a Kids Camp Drop-Off!!

If you need some time to get away to go grocery shopping, out to dinner or to see a rated R movie (because you don't think you can survive another episode of Sponge Bob), you can leave your little one with us!

Monday - Wednesday - Friday - Saturday
9am - 11am

Monday - Tuesday - Thursday
6:00pm - 7:30pm

Please feel free to contact us for more detials.

New Website

YAY!!!! Our new website is up!!! Check it out...

http://www.GuidingFitness.com

Tuesday, March 2, 2010

Contest at Thursday's Body Blast Bootcamp!!!

You can win a prize if you are participating in Thursday's Body Blast Bootcamp!!!

No, we are are not going to tell you yet what you will have to do....it's gonna be a surprise =)

We hope to see you there!!!