Dawn

As many of you may know, we are training Dawn from the Rob, Arnie and Dawn Show on 98.5.

9 weeks have passed and though the scale doesn't show all the progress we have made, I have confidence that it will soon enough. Those of you that are overweight realize how much emotion has an effect on your day to day life. There is a story behind every person and an underlying reason for what you see in the mirror today. Most personal trainers do not get involved enough in the story, reason and emotion. They only focus on the physical part of fitness, which is why a very high percentage of people that lose weight, gain it right back.

Dawn has learned so much about herself and we are now working to undo bad fitness habits.

I will keep blogging about our progress. To see her measurements, weigh-ins, videos and more...feel free to go to their website at http://www.robarnieanddawn.com