Need some accountability? Write a goal on the window for everyone to see!
Goals are important because they help you visualize success.
While creating your goals, make sure you follow the "S.M.A.R.T." guideline:
S - Specific
M - Measurable / Maintainable
A - Adjust your life
R - Realistic
T - Time line
If you are having a hard time creating your goal, please feel free to ask one of our trainers for some help.
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