Click Here to see our August and September class schedule.
New Classes:
Kickin' Core - A mixture of Kickboxing and Big Ball, this class will 'kick' your booty into better shape! The class takes you through a variety of cardiovascular and core exercises, great way to lose that middle. All fitness levels are welcome.
Circuit Blast - This is a full body workout meant to both tone your body and help you lose fat. Our trainers have developed several workouts for you to chose from to help guide you in your own circuit workout.
80s Revived - A flash back to the beginning, when sweat bands were plenty and hair was big. We give Richard Simmons and Jane Fonda a run for their spandex! Come try this fun 80s aerobic class with a modern twist.
80s Revived - A flash back to the beginning, when sweat bands were plenty and hair was big. We give Richard Simmons and Jane Fonda a run for their spandex! Come try this fun 80s aerobic class with a modern twist.
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