Weekly Challenge

'Failure is success if we learn from it' - Malcolm Forbes

This week I would like you to try a new food every day.  No, we don't mean the new type of canned spaghetti... we mean natural foods.  You don't have to go all out and buy a $100 worth of new fruits and veggies, just pick up a couple of new items and work them into your regular meals.  We get stuck in the same routine at the grocery store and go months without trying something new.  Ever wonder what that funky looking fruit tastes like...now is your chance to find out!

Here are some ideas to get you started:
- Cabbage
- Kale (baked kale chips are good)
- Spinach
- Almond Butter (and jelly sandwich with wheat bread or with apple slices)
- Almond Milk
- Flaxseed
- Veggie Burger 
- grapefruit
- Beets (you may be surprised that fresh beets on salad is not bad)
- Eggplant
- Leeks
- Sweet Potato
- Miso
- Papaya
- Pumpkin Seeds
- Quinoa
- Barley
- Brown Rice
- Chia Seeds


Experiment and have fun!