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Saturday, May 25, 2013





It's almost week 4 of the Forever Fit Challenge! We can see, a lot of you are losing your steam....Jump back on that horse and ride it!!! 

Week 4 Challenge:

To help get the pep back into your step, we are doing a week 4 challenge for prizes! Every time you come in to workout, you will get a raffle ticket. At the end of week 4 we will put all of the tickets into a hat and draw a couple of winners. The more you come, the more likely you will win! 
In addition to the raffle, we are letting EVERYONE participate in the Get Fit Classes for free... so, you have more opportunities to work out.
Here are the workout times available:
Get Fit Classes -
Monday, Wednesday and Friday morning from 9am-10am.
Tuesday and Thursday from 6pm-7pm
Guide Me/ Forever Fit Workout times -
Tuesday and Thursday from 5am-7am
Monday - Friday from 3:30pm-7pm


Follow Us:

If you haven't already, don't forget to follow our blog. We are posting great information twice a week. You don't want to miss out! It's easy to do, go to www.guidingfitness.blogspot.com, enter your email address, then check your email and click the confirmation link.

Also, follow us on facebook!


Final Weigh-In:

You can come in any time between 10am-12pm or 3pm-7pm on Friday, June 14th for your final weigh-in. WE HOPE TO SEE ALL OF YOU THERE!!! 


Forever Fit Finale:

Everyone is invited... friends, family, even members that did not participate.
We have a night filled with fun activities and lots of prizes!!
June 14th from 7pm to 9pm at Guiding Fitness!


We are only half way there and it's never too late to get started! Remember, this is a lifestyle change challenge.. not a weight loss competition which means that you are allowed to mess up and most of you WILL. Dust yourself off and keep on going! So what, you had a doughnut... or a couple dozen. Don't give up! Use this opportunity because we are here for you every step of the way!



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