We've got a GREAT week coming!

What's Happening This Week:

We are having 6:30am classes every day this week. The night classes are going strong, but we need to work on filling up the morning. If you or someone you know would like to join us, please feel free to sign up.

The routine for Wednesday is going to be so much fun.... N'Sync here we come =)
Watching John dance will be entertainment in itself =) I'm just glad that I won't be the only one missing a couple of steps!

The topic for Thursday night's Support Class is going to be a good one:
Bounce Back Better - How to deal with setbacks.

I know that I got everybody excited about the Yoga class but I don't think it's going to work out. I am having a really hard time finding someone that is not just in it for the money or themselves. At Guiding Fitness, we are trying to recreate the fitness industry by finding instructors and trainers that REALLY do care about you. If you know anyone that instructs yoga and you think they would be a good fit, please have them call me.

Our goal for this week is to have Renee jog around the whole park without stoping. I think it can be done by Saturday!

Mallery is running the 6:00pm class on Monday and Friday.... if you want to get your butt kicked then make sure you are there!

By the end of the month we are going to add an hour "Body Blast" class. This class will be a mixture of hard core cardio and weight training. This is a GREAT class for anyone that is serious about getting fit. All levels are accepted.

One Final Thing. We lost our big room so many of the classes may be at the park until we can find a bigger place. I will send a group text before the class to make sure that everyone knows where to go.

Ok, I think that's it. No one is allowed to get hurt this week...got it!

C U Soon