Before the move, Guiding Fitness offered a support group as an hour class for those that needed encouragement, advice, guidance...and well...support.
We decided to put the class on hold for a while until we got settled into the new year. In the last week or so, there have been many requests to bring the group back.
If you are interested, please talk to Renee or Mallery about the details.
We suggest that everyone get involved. It is a GREAT tool for anyone, no matter what their goals are.
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